Treatment For Activity

Physical activity refers to any bodily movement produced by skeletal muscles that requires energy consumption. It includes various forms of movement, including exercise and profession-related activities.

Challenges in Engaging in Physical Activity with SUDs

When it comes to physical activity, there are several factors that can contribute as to why individuals with any illness in general and SUDs in specific do not engage in physical activity or have hyperactivity:

Social and Professional Isolation

SUDs can lead to social and professional isolation. Individuals may withdraw from social and professional circles.

Disrupted Routines

Substance abuse can disrupt daily routines and lifestyle patterns. Individuals with SUDs may struggle with maintaining consistent schedules, which can affect their ability to execute physical activity and professional tasks.

Health Challenges

People with SUDs often face significant health challenges due to substance abuse. Liver disease, cardiovascular issues, and respiratory problems are common complaints in substance abuse.

Mental Health Complications & lifestyle disruptions

Substance use can lead to mental health complications like depression and anxiety, making it difficult for individuals to engage in exercise.

Erratic sleep patterns, irregular meals, and other lifestyle disruptions can hinder motivation for exercise.


Benefits of Physical and Professional Activity

  • Improved Cognitive Function: Engaging in activities elevates an individual’s Intelligent Quotient.
  • Enhanced Emotional Stability: Physical activity helps regulate emotions and reduce stress.
  • Physical Health Improvement: Regular physical activity enhances cardiovascular health, respiratory function, and overall fitness.
  • Increased Energy Levels: Engaging in physical activities boosts energy and vitality.
  • Enhanced Social Connections: Engaging in activities helps individuals rebuild social connections and improve their Social Quotient.
  • Motivation and Purpose: Participating in professional activities fosters a sense of purpose and achievement.

SERENITY ALC, a Luxury Rehabilitation Centre, includes the treatment of physical activity and professional activity in its drug and alcohol recovery programs. Maintaining the balance of rest to activity ratio becomes crucial during the recovery program. Since boredom often results in relapse, SERENITY ALC’s residential substance addiction treatment program emphasizes the value of professional and physical activities in its Relapse Prevention Workshop.


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Treatment FAQs

What Are The Therapeutic Interventions Designed For Activity

Exercises for physical fitness, recreational activities and if required counselling on importance of work / profession and its impact on one’s health.

Relevance of Activity in Relapse Prevention

Boredom can lead to relapse, hence being involved in activities is essential from relapse prevention perspective.

Why Is Activity Important

Activities lead to bodily functioning such as sleep, digestion, and most importantly helps in reduction of common symptoms of recovery such as depression, anxiety, stress.

What Kind of Activities Can be Done

Activities for physical fitness, recreational activities and professional activities as the rehabilitation program advances.

Treatment Synopsis


Impulse Control

Better Self Image

Refreshed Body

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    Ex-Client

    I began consuming alcohol while I was a college student. I joined my family's firm after graduating from college and assisted my father in growing it. As the business evolved, my drinking habits progressed in quantity as well as frequency. Friends and family encouraged me to get help, but I was in constant denial until I started losing control of my health and business. I was admitted to a recovery facility, but within three months I relapsed, this time with vigorous drinking.  I was informed about Serenity ALC by a family friend. After speaking with them, I underwent an eight-week rehabilitation process. I was highly motivated to quit drinking thanks to the SERENITY ALC team's combined efforts. The SERENITY ALC team was vital in helping me regain control of myself. I'm glad to declare that I've been alcohol-free for the past 6 months. When I look at myself today, I feel like I've reclaimed control of my business and earned the trust and respect of my family.

    Ex-Client

    Professionally, I'm an actor and model. I'd been using alcohol and drugs for a decade. My habit had a negative impact on my family life with my spouse and children. Thankfully, I was introduced to the SERENITY ALC team. Their innovative Alternate Life Care approach assisted me in overcoming my addiction. I've been clean of alcohol and drugs for almost 8 months, my marriage has been saved, and I'm doing well professionally. Sincere gratitude to the SERENITY ALC team for making me recognize, in the most respectful way, that my justifications for substance abuse and my health and marital difficulties were linked to each other. The two-month stay with the SERENITY ALC team helped me to understand myself better.

    Ex-Client

    My addiction began in school, when a batchmate introduced me to beer. As time passed, consumption gradually increased, and what began as a thrill became into an addiction. With more money at my disposal, I continued to experiment with different substances. It began to impair every element of my life, including my work, health, activities, and family. However, I did not realize the gravity of the situation until I began experiencing blackouts. A friend referred me to the SERENITY ALC team. A specific NON-MEDICAL program was created for me. The luxurious amenities made me feel right at home. With each passing day, I felt more at ease, healthy, and full of energy. I've never felt so positive in my life. I've been sober for four months and loving it. Kudos to Alternate Life Care Program!

    Ex-Client

    I have relapsed a couple of times even after getting admitted into multiple luxury rehabs. What made the difference for me at SERENITY ALC was getting the private attention and no moral science lectures. Self-Awareness and Self-Care through the Alternate Life Care program has kept me clean out of Drugs for one year now. All the best SERENITY ALC team !

    Ex-Client

    I have experimented with a wide variety of substances throughout my life. I've been to every kind of expensive rehab in the world, yet I always relapsed. I was divorced because of my addiction and eventually enrolled in the Alternate Life Care Program. I am grateful to the SERENITY ALC team for releasing me from the clutches of addiction and allowing me to live a clean and sober life. Being sober gave me the confidence to develop a good relationship with my ex-wife and children.